An oasis of warmth and relaxation
The Infrared Sauna
Located within the peaceful sanctuary of The Spa at Adare Manor, our Infrared Sauna is open daily.
Our New Infrared sauna uses IR waves to create heat, penetrating your body directly without heating the air around you. This causes you to sweat at a lower temperature which has several health benefits. The infrared sauna can help boost skin health, improve circulation, and relieve pain. Infrared saunas are known to reduce the effects of arthritis, diabetes & high blood pressure giving our guests a full wellness experience.
The Infrared Sauna is for guests of The Spa only.