Body Treatments
Receive the ancient gifts of the Irish forest
HARMONY
The willow is a revered symbol of harmony with both your inner and outer environments. The magical flexibility of willow branches— to bend without breaking and to take root wherever they are placed—carries a powerful message of resilience and growth under any circumstances.
This selection of unique tailored treatments has been designed in harmony with your skin, and to foster a deep feeling of tranquillity within yourself.
AROMATHERAPY MASSAGE
50 or 80 min
With your chosen oil your therapist will use carefully applied pressures to stimulate the nervous system, Swedish and neuromuscular techniques to relieve muscular tension, and lymphatic drainage to encourage healthy circulation.
HOT STONE
50 or 80 min
This treatment blends the therapeutic properties of heated basalt stones with deep cross frictions to melt away knots. Indulgent oils uplift your spirits and condition your skin. A body massage to relieve tight muscles, improve micro-circulation and promote a sense of calm and well-being.
MINDFULNESS WALK
20 min
Following your spa treatment, you will be invited to awaken your senses with our mindfulness walk where you will absorb the healing and nurturing wonders of our Irish parkland. You will take the walk alone, with the help of one of our step-by-step audio guides.
Elevating your mind, body and spirit, your time cocooned in our Fairy Forest will support physical and emotional healing, increase vitality and inner strength whilst stimulating your mental focus and clarity.
BALANCE
The majesty of the oak tree has made it sacred in many cultures, but in Celtic lore it was the ultimate symbol of balance. The oak’s towering branches lifted to the sky are mirrored by an equally mighty root system reaching deep into the earth. This exclusive selection of treatments is intended to balance your skin and energies, restoring a sense of equilibrium.
DEEP TISSUE
50 or 80 min
A massage that works deep into stiff, tight aching muscles to instantly release pain and tension. Soothing oils encourage full relaxation. Slow, strong strokes work through layers of muscle fibres in this therapeutic treatment to stretch and drain the body and restore comfort.
REBIRTH
Ash was honoured in ancient Ireland as a highly magical and useful tree, linking the visible and invisible worlds and particularly symbolising the unending cycle of rebirth. The tall, fast-growing ash tree is a reminder of the power of our own existence, new again in each moment. These extraordinary treatments have been created in that same spirit, offering a renaissance of mind and body.
MOTHER TO BE
60 min
Gentle relief during the latter months of pregnancy. Your therapist will create a treatment suited to your specific needs using soothing oils, support pillows and specially adapted massage techniques that lead to a sense of comfort and relaxation.
HYDRATING ROSE FACE & SCALP EXPERIENCE
50 min
This luxurious facial massage harnesses the regenerative properties of rose to nourish, soften and hydrate. Using the luxurious artisan blends, this treatment helps to boost your circulation and promote cell renewal and regeneration, leaving your skin radiant, dewy and delicately scented.
RENEW
The graceful birch tree has always been loved in Ireland, invoked as a tree of protection and courage and admired for its singular beauty. The soft white bark of the birch trunk rising straight and tall through the undergrowth is a lovely symbol of renewal: a fresh start. These luxurious treatments are intended to renew your energy and leave your skin radiant.
SLEEP SOUND – CODLADH SAMH
50 or 80 min
Pronounced ‘culla sauv.’ This Irish phrase is used to wish someone a ‘sound sleep.’ This is the perfect treatment for anyone who finds sleep elusive or is suffering from sleep deprivation. It is particularly soothing if you have crossed several time zones and need to reset your body clock. A deeply sedating exclusive massage, using carefully applied pressures and Swedish techniques, it is designed to balance the nervous system and ease an overactive mind.
We conclude with a cooling ceramic stone treatment designed to induce a calming state of relaxation. Using our four magical Irish Ogham stones, this ritual will leave you feeling tranquil and ready to drift off into a sound night’s sleep.
ULTIMATE DETOX REVIVER
80 min
This invigorating treatment is specifically designed for those looking for an intensive body detox. The perfect therapy for when you are feeling sluggish and looking for an intensive body detox. The perfect therapy when you are feeling sluggish and lacking energy. The ultimate trilogy of body brushing, exfoliation and mud mask stimulate lymph, remove dead skins cells while re-mineralising the skin and drawing out impurities. Whilst wrapped in our aromatherapy base mud rich in organic
RENEWING ROSE BODY ENVELOPMENT
60 min
Bring back your radiance with this comforting, restorative treatment. Precious essential oil of damask rose works on capillary circulation renewing the skin whilst the aroma has an expansive quality that soothes the emotions and nurtures the heart. An Ayurvedic scalp massage with frankincense inhalation works simultaneously on the physical, mental and emotional aspects.
Spa Treatments
Reward your hands & feet for everything they do.
Experience the ultimate skincare indulgence.
Revitalising treatments exclusive to Adare Manor.
Virtual Tour
The Relaxation Room