A Tranquil and Rejuvenating Wellness Weekend at Adare Manor

With daily life demands, it can be difficult to remember to switch off and take time to heal your body and mind. However, it is extremely important for your overall health and wellbeing. Here at Adare Manor, we offer an array of wellness activities that will be sure to help you hit the restart button on life. Join us as we explore a range of revitalising activities.

The moment you walk through the gothic inspired door to The Spa the feeling of tranquility engulfs you. The essence of the woodland walk and the sound of peace and quiet follows your every step. Surrender to the full experience and leave the outside world behind. This is a sanctuary for rest and relaxation, encouraging you to simply be in the moment. It is the perfect place to lounge by the Spa pool and catch up on your thoughts or even a good book. Treat yourself to an array of treatments, a rejuvenating 111SKIN facial, a therapeutic message or a pampering manicure. Whichever treatment you choose, you are sure to be refreshed in both body and mind.

The ultimate way to decompress is to connect to nature. Our Padel Club is nestled deep within woodland on the Adare Manor estate. The pool is the hub of the Padel Club with wide expanses of glass windows offering sweeping views of trees and sky. Drift into the healing water as natural light glistens upon it. The infinity pool pours into the natural landscape unifying the water and the trees providing a truly immersive experience. After an invigorating swim spend time lounging at the pool side or explore the healing terminal suites. Complete the experience with our natural tropical rain showers to truly wash away all of life stresses. Emerge from this space recharged and calm.

The Padel Club studio is an oasis of wellness. Experience a variety of classes as you gaze over treetops and watch birds dance through the skies. Nurture body and mind as our highly trained instructors help guide your every move. Yoga allows your spirit to communicate with nature as your body moves gently through the asanas. It is the perfect way to reconnect and centre yourself. If you are searching for a more accelerated activity we offer Barre or Pilates classes. Trim and tone your body while you transform yourself from the inside out.

Set on the banks of the Maigue river, our 840 acre expansive estate allows for a peaceful moment or two. Glide through the grounds on our complimentary Pashley bicycles and connect with nature. Look up at the sky, breathe in the fresh air, feel the soil beneath your feet and feel the wind as it blows on our face. If you focus on truly connecting with the nature your mind will feel at ease. Nature Therapy is a new phenomenon and is said to be one the best self-care tools. It is mindfulness in its simplest form. When your outside running, cycling, or walking it is easy to focus on what is happening in the moment, rather than the constant hum of ones overthinking mind. Nature gives you perspective. The Woodland Walk is the perfect nature sanctuary here on the grounds of Adare Manor. Let your child-like curiosity take over as you navigate your way through the walk. Feel engulfed with the peaceful sound of trees swaying in the wind and observe the beautiful flora and fauna on the trail. Let your thoughts cast into the trees and be in the very moment.

Put in your earphones and block out the outside world with our mindfulness walk. This guided tour will take you through the grounds and settle your thoughts. Guided mediations will echo in your ears as you explore our nature filled grounds. You are sure to feel reconnected, rejuvenated and recentred as your tour comes to a close.

Food is the perfect way to fuel your body and set you up to embark on your wellness journey here at Adare Manor. Start the day off with an apple cider vinegar shot or green juice at breakfast. This is the best way to start your metabolism and aid digestion throughout the day. Explore our variety of delicious vegan and vegetarian options in all our dining outlets. Natural foods are of great benefit to your body and healing should always start from the inside out.

At Adare Manor wellness is embedded in our very ethos. We ensure that every moment you spend on our estate is filled with peace, joy and tranquility. Join us as we help you cast your mind into serenity.

Browse our range of rejuvenating treatments.